We discuss how journaling can enhance your spiritual journey, offering a powerful tool for self-reflection and growth. Discover practical tips for starting and maintaining a journaling practice that nurtures your soul, including different techniques to capture insights, celebrate victories, process emotions, and deepen your connection with the divine.
In this episode of Just Pause, I open up about the guilt and shame that can come when blessings feel too big for us to hold. I share how inheriting my father’s estate brought up deep…